UV radiation is a major risk factor for skin cancer, and understanding how it affects your skin is crucial for prevention. Both UVA and UVB rays can cause DNA damage in skin cells, increasing the risk of skin cancer and premature aging. Sunburn from UV exposure is particularly linked to melanoma, a dangerous type of skin cancer.
Protecting yourself from UV radiation is key to reducing your skin cancer risk. This includes using broad-spectrum sunscreen, wearing sun-safe clothing, hats, and eyewear, and considering UV window film for added protection. It’s important to make sun protection a daily habit, even on cloudy days, and to avoid indoor tanning completely.
By taking simple, smart protective measures against UV radiation, you can enjoy outdoor activities safely and reduce your risk of developing skin cancer. Stay informed about skin cancer prevention and sun safety to keep your skin healthy and protected.
Attribution:
This article was summarized and republished from the original source.
Please check the original article here: https://www.skincancer.org/risk-factors/uv-radiation/.